Counseling

Counseling 2018-08-01T10:20:05+00:00

Counseling provides support in rediscovering meaning, clarity and balance in times of difficulty, crisis or change.

It offers a safe and confidential space where to reflect and observe ourselves, with freedom of self-expression. Counseling provides emotional and cognitive tools to better cope with present challenges, to find the necessary grit and motivation to continue one’s journey.

Ultimately, counseling accompanies in a journey of self-awareness and personal growth.

I can support you in acknowledging,
dealing with and overcoming of:

  • Moments of professional transition

  • Emotional and existential crises

  • Anxiety management

  • Relational issues

  • Communication difficulties

  • Spiritual emergencies

How does it works?

To get to know each other, the first fact-finding session is free of charge. I offer sessions in person in the Milano and Monza area, as well as online sessions – both in Italian and English.

It is possible to mix these two modes – in person and on-line – based on your specific needs.

Sessions can last 60-90 minutes, and a typical counseling engagement can last 10/15 sessions.

Your privacy is protected by confidentiality, within the limits and obligations imposed by duty of care.